The Stork's Nest

The Storks' Nest Prenatal Series

This two-day prenatal series will prepare you and your partner for a positive and empowering birth journey. The Labour of Love Prenatal Series includes the following information presented in a variety of methods including hands-on practice, videos, small group discussion and relaxation exercises.

You will learn...

Understand the stages of labour and how the body prepares for birth
Practice and discuss effective comfort measures and relaxation techniques
Practice and learn a variety of positions to use during labour and birth
Learn about your birth support team – the role of the midwife, family doctor, OB, and doula
Learn how to help your baby into an optimal position prior to and during labour
Learn tips and tricks for the birth partner during labour and the postpartum period
Discover your optimal birth experience and prepare a birth plan
Learn about breastfeeding vs bottle-feeding and how to get off to a good start
Understand all options for pain relief
Learn about common medical interventions, when and why they are used
Learn how to make informed decisions, and what questions to ask your care provider
Learn about post birth procedures for babies, and recovery for mom
Learn what to expect in the first few days and weeks with your newborn

Cost $150 per couple; $95 per single