Private Prenatal Series

Private Prenatal Classes


The Private Prenatal Series typically consists of three 2-hour classes. This class will prepare you for a positive and empowering birth journey. The content of the class can be tailor made to your unique needs, but generally includes:


  • Understand the stages of labour and how the body prepares for birth
  • Learn about your birth support team – the role of the midwife, family doctor, OB and doula
  • Practice and discuss effective comfort measures and relaxation techniques
  • Practice and learn a variety of positions to use during labour and birth
  • Learn how to help your baby into an optimal position prior to and during labour  
  • Learn tips and tricks for the birth partner during labour and the postpartum period
  • Understand all options for pain relief
  • Learn about common medical interventions, when and why they are used
  • Learn how to make informed decisions, and what questions to ask your care provider
  • Discover your optimal birth experience and prepare a birth plan
  • Learn about breastfeeding vs bottle-feeding and how to get off to a good start
  • Learn about post birth procedures for babies, and recovery for mom
  • Learn what to expect in the first few days and weeks with your newborn  

Cost $175 per couple for private in-home instruction.

 

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